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Individual Therapy

  • Therapy for children, adolescents, adults:

  • Talk therapy, play therapy, narrative therapy, psychodynamic, sand tray therapy, meditation/yoga/movement, deep breathing, art and expressive therapies, walk and talk (nature)

  • Accelerated Resolution Therapy

  • I am a certified Accelerated Resolution Therapy (ART) practitioner. This technique uses mind and body holistic wellness to move more quickly through healing and finding each individuals internal healing resources.

  • ART uses eye movements and a typical session is around 60-120 minutes. ART takes far less sessions than talk therapy to see and feel results, especially when the unconscious is ready to heal from something. 

  • If you'd like to request an ART intensive (90-120 minutes) please contact me and I'd love to help you experience transformational healing!

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